Resources

Crisis and Emergency Services

  • Suicide and Crisis Lifeline: 988
  • Crisis Text Line: 741-741
  • National Eating Disorder Association Helpline: 1-800-931-2237
  • Northern Virginia Crisis Line: 703-527-4077
  • Emergency Services unit of your local Community Services Board:
    • Alexandria – 703-746-3401
    • Arlington – 703-228-5160
    • Fairfax-Falls Church – 703-573-5679
    • Loudoun – 703-777-0320
  • TrevorLifeline (LGBTQ+ youth): 1-866-488-7386

Books

  • Life Without Ed by Jenni Schaefer
  • Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Anita Johnston
  • Sick Enough: A Guide to the Medical Complications of Eating Disorders by Jennifer L. Gaudiani
  • Intuitive Eating by Evelyn Tribole and Elyse Resch
  • The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
  • Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
  • Radical Acceptance by Tara Brach
  • Fat Girls in Black Bodies: Creating Communities of Our Own by Joy Arlene Renee Cox
  • Fat!So?: Because You Don’t Have to Apologize for Your Size by Marilyn Wann
  • Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes
  • We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems by Colleen West
  • How to Nourish Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food by Casey Crosbie and Wendy Sterling
  • Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Lindo Bacon and Lucy Aphramor
  • Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith

Websites

Eating Disorder Support Groups

Group topics vary. Some groups are for caregivers, loved ones, those struggling with an eating disorder, those in recovery of an eating disorders, and/or for specific populations.