Crisis and Emergency Services
- Suicide and Crisis Lifeline: 988
- Crisis Text Line: 741-741
- National Eating Disorder Association Helpline: 1-800-931-2237
- Northern Virginia Crisis Line: 703-527-4077
- Emergency Services unit of your local Community Services Board:
- Alexandria – 703-746-3401
- Arlington – 703-228-5160
- Fairfax-Falls Church – 703-573-5679
- Loudoun – 703-777-0320
- TrevorLifeline (LGBTQ+ youth): 1-866-488-7386
Books
- Life Without Ed by Jenni Schaefer
- Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Anita Johnston
- Sick Enough: A Guide to the Medical Complications of Eating Disorders by Jennifer L. Gaudiani
- Intuitive Eating by Evelyn Tribole and Elyse Resch
- The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
- Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
- Radical Acceptance by Tara Brach
- Fat Girls in Black Bodies: Creating Communities of Our Own by Joy Arlene Renee Cox
- Fat!So?: Because You Don’t Have to Apologize for Your Size by Marilyn Wann
- Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes
- We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems by Colleen West
- How to Nourish Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food by Casey Crosbie and Wendy Sterling
- Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Lindo Bacon and Lucy Aphramor
- Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith
Websites
- National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/
- National Alliance on Mental Illness (NAMI): https://www.nami.org/Home
- National Association of Anorexia Nervosa and Associated Disorders (ANAD): https://anad.org/
- The Trevor Project: https://www.thetrevorproject.org/
- Maudsley Parents: www.maudsleyparents.org
- Eating Disorder Hope: www.eatingdisorderhope.com
- Families Empowered and Supporting Treatment of Eating Disorders (FEAST): www.feast-ed.org
- National Center for PTSD: https://adaa.org/
- Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/
- Anxiety and Depression Association of America: https://adaa.org/
Eating Disorder Support Groups
Group topics vary. Some groups are for caregivers, loved ones, those struggling with an eating disorder, those in recovery of an eating disorders, and/or for specific populations.
- Stay Strong VA: http://www.staystrongvirginia.org/stay-strong-va-support-groups/
- Center for Discovery: https://centerfordiscovery.com/groups/
- Becky Henry: https://beckyhenry.com/group-phone-support/
- Prosperity Eating Disorder and Wellness Center: http://prosperityedwell.com/
- Eating Recovery Center: https://www.eatingrecoverycenter.com/events/support-groups
- Renfrew: https://renfrewcenter.com/at-home/virtual-outpatient-groups/
- National Association of Anorexia Nervosa and Associated Disorders: https://anad.org/online-support-groups/
- National Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/groups/